by Michele O'Dell | May 1, 2023 | Wellness Program
May is Mental Health Month The theme for Mental Health Month this year is “Look Around, Look Within”. Our surroundings influence our mental and emotional health in a number of ways. Aspects like safety, access to health care, support at home, and fresh...
by Michele O'Dell | May 1, 2023 | Wellness Program
Keep up with your wellness routine as the weather warms up, and step into summer with another step challenge.We will be kicking it off on Monday, May 8, 2023. As a reminder, This year we are using a new platform for the challenges called Pacer for Teams. The Pacer...
by Michele O'Dell | Feb 15, 2023 | Wellness Program
We’re making moves in 2023! We have an exciting announcement for the 2023 Step Challenges! This year, we will be using a platform called Pacer for Teams. The Pacer for Teams platform works with Fitbit, Garmin, Samsung, and Apple devices. If you need a new...
by Michele O'Dell | Jan 4, 2023 | Wellness Program
We are excited to kick off the new year with a brand new challenge… the Habit Tracker Challenge! The challenge will kick off on January 8th and end on February 4th. The goal of the challenge is to complete 30 minutes of active movement + drink 64 oz of water at...
by Michele O'Dell | Jan 3, 2023 | Wellness Program
It’s that time of year again! If you would like to join the annual Work It Off, Keep It Off competition, please weigh in with your branch wellness coordinator in-person or send them a photo of your toes on the scale showing your starting weight the week of...
