UNWIND: A Workshop to Help You Manage Stress

Atlantic Wellness is excited to introduce a new program called UNWIND.  This program is a…

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2018 Biggest Loser

We are excited to announce the 2018 Biggest Loser Competition! The competition will run…

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2018 Step Challenge

It’s that time again! The 2018 Step Challenge is here! Over the next four months,…

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The 2018 Wellness Challenge Coming in April!

The 2018 Wellness Challenge will kick off on Monday, April 2nd. Be on the lookout…

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The Whole Life Challenge

CONGRATULATIONS and thank you to everyone who completed the Whole Life Challenge!  We kicked off…

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2018 Wellness Program Overview

Happy new year! We’re excited about the Wellness Program Challenges that are lined up…

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The Whole Life Challenge

This year we are excited to introduce the Whole Life Challenge as part of…

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Stories of Change: Lynn Vann

You might remember that Lynn was the Biggest Loser winner for the Wilmington Branch…

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Healthy Thanksgiving Recipes

Happy week of Thanksgiving! Atlantic Wellness Program participants shared their favorite healthy Thanksgiving recipes….

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Maintain, Don’t Gain Holiday Challenge!

Maintain, Don’t Gain Holiday Challenge! It’s that time of year again. When the extra Halloween candy…

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