It’s that time of year again! If you would like to join the annual Work It Off, Keep It Off competition, please weigh in with your branch wellness coordinator in-person or send them a photo of your toes on the scale showing your starting weight the week of January 16 – 20th. The final weigh in will take place the week of August 7th – August 11th. And as always, prizes will be based on the percentage of weight lost.
Percentage Weight Loss Example:
Starting Weight: 200
Ending Weight 175
How to Calculate Percentage Lost: 1- (175/200) = 0.125 x 100 = 12.5%
PRIZES
$50 for 5% PRIZES
Any competitor who loses 5% or more of their total body weight will win $50.
GRAND PRIZES
Men’s Competition
First Place
$2,500 initial cash award + $1,000 paid out quarterly for maintaining weight loss
Second Place
$1,500 cash award + $1,000 paid out quarterly for maintaining weight loss
Third Place
$500 cash award + $1,000 paid out quarterly for maintaining weight loss
Women’s Competition
First Place
$2,500 cash award + $1,000 paid out quarterly for maintaining weight loss
Second Place
$1,500 cash award + $1,000 paid out quarterly for maintaining weight loss
Third Place
$500 cash award + $1,000 paid out quarterly for maintaining weight loss
Each grand prize winner has the ability to win an additional $1,000, paid out quarterly ($250/quarter), if you maintain or lose additional weight!!!
That’s right, just keep doing what you’re doing and you’ll continue to win even after the competition is over. All you have to do is weigh in quarterly with your branch coordinator for the next year. If you have maintain your weight loss, or lose additional weight, you will receive $250 quarterly for a calendar year. We know everyone has ups and downs. So if you are within 20% of the total number of pounds you lost during the challenge, we’re considering it a success and you win the prize money for that quarter. For example, if you lost 33 pounds during the challenge, during a quarterly weigh-in, you could gain up 6.6 pounds to still win the prize money (20% x 33 pounds = 6.6 pounds).
Ready to make a change but not sure where to start?
Your Marathon Health Coach is there to help! They can help you make a game plan and encourage you during your journey. Make an appointment with your coach by calling them today.
Need a workout plan? Trevor King can assist you with creating an individualized plan. You can email him directly at Trevork@atlanticpkg.com. You can also find his recorded workouts here: https://www.youtube.com/@atlanticwellnessworkoutswi3303.
If you have questions, your branch wellness coordinator can help or reach out to Michele O’Dell at Micheleo@atlanticpkg.com.
FINE PRINT
- Please consult your doctor if you have any predetermined health conditions before making changes to your diet or exercise routine.
- All cash prizes will be processed through payroll with applicable taxes & 401k deferrals withheld
- The company-wide grand prize winners from the 2022 competition are not eligible to win one of the 2023 grand prizes