by Michele O'Dell | Jun 20, 2024 | Wellness Program
The Get Outside Nature ChallengeJuly 8 – 28th Did You Know?Time in nature has been linked to health and well-being. See below some of the health benefits of time spent outside Reduce Stress Improve Mood Inspire Creativity Reduce Blood Pressure Lower rates of...
by Michele O'Dell | Apr 29, 2024 | Wellness Program
May is Mental Health Month The theme for Mental Health Month this year is “Where to Start. Mental Health in a Changing World” The world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around...
by Michele O'Dell | Apr 11, 2024 | Wellness Program
The Journey Through Atlantic Step Challenge starts MAY 8th!Take a journey through Atlantic! Starting on May 8th and end on June 19th, we will take a virtual journey to some of Atlantic’s many locations across the country. We will start in Wilmington and end in...
by Michele O'Dell | Feb 23, 2024 | Wellness Program
2024 Sleep ChallengeMarch 4 – March 31, 2024 Sleep is crucial to all body functions. From memory and mood to protection against inflammation.It is restorative and makes you feel better, act better, think better, and overall handle life better. Join us for a...
by Michele O'Dell | Jan 15, 2024 | Wellness Program
Atlantic Packaging 2024 The Healthy You ProjectEmbrace the JourneyFebruary 1 – August 31, 2024 Throughout 2024, ALL Atlantic employees will have the opportunity to participate in wellness-related activities as part ofThe Healthy You Project. For every...
by Michele O'Dell | Nov 2, 2023 | Wellness Program
Did you know?Each day in America, 22 US Veterans lose their life to suicide. Starting on Veteran’s Day, join us in the 22×22 Campaign by doing 22 push-ups for 22 days to support and raise awareness for Veteran’s Suicide Prevention and Mental Well-Being. When...
