by Becca Schusler | Mar 24, 2026 | Wellness Incentive Program
The Get Outside Challenge is Back!April 1 – April 30th! Spending time in nature has been linked to health and well-being. It can reduce stress, improve mood, inspire creativity, reduce blood pressure, lower rates of of heart disease and diabetes, and improve...
by Becca Schusler | Feb 24, 2026 | Wellness Incentive Program
March Challenge: Light’s Out March is National Sleep Month. Getting enough sleep is one of the most powerful things you can do for your overall health. Quality sleep supports your immune system, improves mood, sharpens thinking, and helps your body repair and...
by Becca Schusler | Feb 17, 2026 | Wellness Incentive Program
February Challenge: The Heartfelt Challenge The Heart Felt Challenge invites you to tell 20 different people why you appreciate them over the 28 days in February. Being told you’re appreciated is one of the simplest and most uplifting things one can hear. It...
by Becca Schusler | Feb 17, 2026 | Wellness Incentive Program
January Challenge: Your Priority Plan Ready to make this year intentional? The Priority Plan Challenge is simple and designed to help you focus on what matters most. Your participation will help clarify how you want to feel, where you want to focus, and what...
by Becca Schusler | Nov 24, 2025 | Wellness Incentive Program
Season to Savor ChallengeDecember Challenge Season to Savor is a month-long wellness challenge designed to help you slow down, cozy up, and truly savor the holiday season. Throughout December, complete 12 cozy, mindful prompts—each crafted to encourage presence,...
