Real Food, Real Easy

The recipe for this month is from Heather Lewis of Tabor City. Heather’s turkey burgers are a go-to weeknight meal she likes to make for her family. Heather likes to serve them with veggies and quinoa and brown rice. In a pinch, she turns to Steamfresh frozen veggies to quickly steam on those busy school nights but says they also pair well with sautéed zucchini and yellow squash. Thanks for sharing Heather!

And a big thanks to Megan Criss from Wilmington for making the burgers and taking photos for the post. She said they were really good and her family will definitly make them again!

Spinach and Feta Turkey Burgers

Turkey Burger2

1 lb. Ground Turkey
3/4 Cup Feta Cheese
2 Cups of Finely Chopped Spinach
1 Egg
Pinch of Garlic Powder
Pinch of Onion Powder
Salt and Pepper to Taste
Olive Oil for Cooking

Cooking Instructions
Mix all the ingredients then make the patties.
Put some olive oil in a frying pan and let it get hot.
Cook each patty until cooked through.

Note- Pan cooking the turkey burgers gives the outside a really nice crispness. Serve hot while the cheese is still melted!

Turkey Burger1

If you have a healthy and easy recipe to share, send it over!  The rules are that it must be made from whole foods, no nasty processed junk allowed. And it has to be easy.