by Michele O'Dell | Aug 26, 2022 | Wellness Program
Thanks to everyone who was able to join us for the LIVE 2022 Wellness Drawing and Work it Off, Keep it Off competition results. Congratulations to all the winners! Work it Off, Keep it Off Competition Winners 3rd Place Men’s Winner ($500)Tripp Grice, Wilmington 3rd...
by Michele O'Dell | Jul 5, 2022 | Wellness Program
What is preventative care?Preventative care: the stuff you do (before you get sick) to stay healthy. Preventative care can be an annual check-up, screenings or immunizations that help prevent illness, disease or detect under the radar health issues. It can also help...
by Michele O'Dell | May 23, 2022 | Wellness Program
Summer is right around the corner and it’s the perfect time to step back into your wellness routine. We want to encourage everyone to join the challenge so we’re stepping up the prizes. As always, if you maintain a minimum daily average of 8,000 steps you will be...
by Michele O'Dell | Mar 10, 2022 | Stories of Change, Wellness Program
Stories of Change | David Schmidt from Inside Atlantic on Vimeo. Eight years ago Dave Schmidt looked in the mirror and decided then that he was ready to make a change. Since that day, Dave has prioritized his overall wellbeing through forming habits that he now...
by Michele O'Dell | Mar 3, 2022 | Wellness Program
What’s Your Why? What motivates you? What energizes you? What inspires you? What’s YOUR why? We all have reasons to prioritize our health and wellbeing. Maybe it’s to have more energy to play with your children. Maybe it’s longevity and...
