by Michele O'Dell | Oct 15, 2015 | Nutrition
[aesop_video width=”content” align=”center” src=”vimeo” id=”142503609″ loop=”on” autoplay=”on” controls=”on” viewstart=”on” viewend=”on”] Recipe: Download the...
by Michele O'Dell | Oct 8, 2015 | Nutrition
[aesop_video width=”content” align=”center” src=”vimeo” id=”135480952″ loop=”on” autoplay=”on” controls=”on” viewstart=”on” viewend=”on”] Recipe: Download the...
by Michele O'Dell | Oct 1, 2015 | Nutrition
[aesop_video width=”content” align=”center” src=”vimeo” id=”134757934″ loop=”off” autoplay=”off” controls=”on” viewstart=”on” viewend=”on”] Recipe: Download the...
by Michele O'Dell | Oct 1, 2015 | Nutrition
Find all the recipes here: Pumpkin Pancakes | Field Pea Salad | Frittata Omelette | Carrot Ginger Soup | Blueberry Banana Smoothie | Stuffed French Toast | Chicken Pita | Chocolate Chip Cookies [aesop_gallery id=”118″]
by Michele O'Dell | Oct 1, 2015 | Nutrition
UPDATE: DEADLINE FOR PHOTO SUBMISSIONS WAS NOV. 19TH. THANK YOU TO ALL WHO PARTICIPATED! THE WINNER WILL BE ANNOUNCED MONDAY, NOV. 23RD. We’re excited to introduce Atlantic Eats, a new addition to the Wellness Program with a focus on healthy eating. [aesop_video...
by Michele O'Dell | Aug 28, 2015 | Nutrition
The most common adverse health effect of this overindulgence is the increased risk of becoming overweight or obese, which increases the risk of developing chronic diseases like diabetes, high blood pressure or heart disease. Other negative health consequences include:...