by Michele O'Dell | Mar 3, 2021 | Workshop
2021 Wellness Workshops Meditation Workshop with Lyn Tally When learning this essential skill it is important to understand how and when your brain is functioning at your optimal state. Different brain states are needed for different activities in order to function...
by Michele O'Dell | Mar 31, 2020 | Workshop
UNWIND could not have come at a better time this year. We are excited to change it up and offer two options for the UNWIND virtual workshops. Please note, you will need to register these workshops in advance so we can send you the link to attend. CLICK HERE to...
