by Michele O'Dell | May 23, 2022 | Wellness Program
Summer is right around the corner and it’s the perfect time to step back into your wellness routine. We want to encourage everyone to join the challenge so we’re stepping up the prizes. As always, if you maintain a minimum daily average of 8,000 steps you will be...
by Michele O'Dell | Mar 10, 2022 | Stories of Change, Wellness Program
Stories of Change | David Schmidt from Inside Atlantic on Vimeo. Eight years ago Dave Schmidt looked in the mirror and decided then that he was ready to make a change. Since that day, Dave has prioritized his overall wellbeing through forming habits that he now...
by Michele O'Dell | Mar 3, 2022 | Wellness Program
What’s Your Why? What motivates you? What energizes you? What inspires you? What’s YOUR why? We all have reasons to prioritize our health and wellbeing. Maybe it’s to have more energy to play with your children. Maybe it’s longevity and...
by Michele O'Dell | Feb 2, 2022 | Wellness Program
Your Marathon Health Coaches With our health coaches coming onsite to our branches in the next few months, I thought it would be a good time to reintroduce them. As a reminder, you can call them anytime to book your required Comprehensive Health Review appointment (10...
by Michele O'Dell | Jan 31, 2022 | Wellness Program
Let’s make moves in 2022! For the 2022 challenges, you can use any Fitbit device you already own or if you need to purchase one, you can do so through the Atlantic Wellness Fitbit Store. To purchase, enter ‘Wellness’ followed by your employee ID...
by Michele O'Dell | Jan 5, 2022 | Wellness Program
It’s that time of year again! If you would like to join the annual Work It Off, Keep It Off competition, please weigh in with your branch wellness coordinator in-person or send them a photo of your toes on the scale showing your starting weight the week of...
